JUST BREATHE UNIVERSITY
EACH BREATH YOU TAKE ISN'T JUST ABOUT SURVIVAL—IT'S ABOUT EMBRACING LIFE TO THE FULLEST.
Welcome to Just Breathe University, where we are committed to bridging the gap between mind and body through the power of your breath. Our program offers a comprehensive understanding of your body's functions and how it relates to your mental state. Equipping you with the tools to address issues within your body, empowering you to take proactive steps towards optimal wellness.
WHY CHOOSE JBU?
jBu believes that knowledge is power. By gaining insights into our daily patterns and decisions, both mentally and physically, we enhance our ability to face challenges with resilience. We champion the synchronization of mind-body choices, recognizing that this balance profoundly benefits overall well-being.
HOW WILL JBU DO IT?
jBu’s goal is to empower you with insights into the foundations of the human body. By grasping this knowledge, you gain the ability to identify pain points and their underlying causes. This knowledge equips you to make informed daily choices, ultimately fostering overall improvement in your well-being.
WHAT IS JBU?
Just Breathe University offers a program designed by Coach Nemo to help you understand your body's specific needs. Unlike fragmented approaches that prioritize either appearance, athletics, or rehabilitation separately, our system targets all three. The 10 Body Part System will help you discover how different body parts interact with one another, resulting in a more complete, aware and conscious U.
1 ON 1 SESSIONS
GROUP SESSIONS
From our community
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"I had been working out on my own on and off for year, frustrated with not seeing the results. Turns out some of the workouts I wasn't doing them 100% properly. Simple things like different forms of squats, Coach Nemo very kindly pointed out ways to correct my form, and how the way i was doing it was doing more harm to my body than working the actual muscles."
Helen Y.
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"Nemo gives me detailed information about how to do workouts correctly, tells me what I need to improve on in order to get my body where I expect it to be."
Morgan B.
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"I would recommend Coach memo to everyone I know because he does more than just trains you but rather educates you on what your doing as well as putting you through a tough workout.Coach Nemo has really helped me excel myself in the gym while not risking myself to injury due to his teaching of proper technique"
Michael K.
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“Nemo is one of the best coaches I’ve had. When I trained with him, I found it extremely beneficial that he was specific about form when working out. Not only did it help with targeting my tight muscles, but also supported my muscles in the long run. I still practice everything I learned."
Sohwi L.
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“Nemo helped me understand my body and also helped with my protein and nutrition intake! He really took the time to tailor the workouts to my specific goals and needs. I’d recommend Coach Nemo to anyone looking for some tough love and a huge push into your fitness journey. Nemo will motivate you and push you beyond what you think you can do, in the best way possible!"
Kendra R.
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“Nemo gives me detailed information about to do workouts correctly, tells me what I need improve on in order to get my body where I expect it to be. This is a man that’s passionate about his craft, constantly furthering his knowledge, and spreads information an a high efficient rate."
Teka A.
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WHEN YOU APPROACH YOUR BODY WITH CURIOSITY RATHER THAN FEAR YOUR MIND WILL START TO CHANGE.
- Coach Nemo
