JBU’S 5 Guiding Principles

  1. Strength grows when we work on our weaknesses.

  2. Become Aware and Remain Conscious

  3. Every movement is a full body movement

  4. Embrace discomfort, U just breathe through the pressure

  5. Everything Boils Down to a Choice

JBU Body Analysis

Just Breathe University offers a transformative program where you'll grasp the significance of the mind-body connection. No longer will you feel powerless against your body; instead, you'll gain control. By the program's end, you'll emerge as your own coach, equipped with the tools to navigate your well-being with confidence.

MEET COACH NEMO

HEAD COACH

Nehemia Abera, also known as Coach Nemo, is a Health and Performance Coach. With both of his parents having immigrated from Ethiopia, they instilled in him the values of hard work and education. A UCLA graduate and former Division 1 Football Player, Nemo exemplifies commitment to excellence. He founded his company, jBu (Just Breathe University), where he integrates his background in athletics and marketing.

Beyond his professional pursuits, Nemo is a mentor, sports enthusiast, and church community member. His extensive experience includes working with children with special needs and the elderly, showcasing his ability to connect with and support individuals across a wide range of ages and abilities. Having worked with individuals of all ages and skill levels, from preschoolers to collegiate and professional athletes, Nemo continuously enhances his jBu curriculum.

He maintains a balanced lifestyle through family and friend time, fostering creativity and innovation in his fitness approach.